Four easy steps to freestyle [video]

Today's post is about freestyle and how to learn it for the beginners or improve it for intermediate swimmers. It’s something I wanted to post for a long time now but since the swimming facility in my home town was closed for eight months it was impossible. In the following video I present 3 freestyle drills that will help you learn how to breathe properly and how to move your body during this stroke. Before you start practicing these drills you should be able to balance in the water and can put your face in the water.

Teaching Swimming

It is common that when you start learning swimming to make mistakes even if you have a swimming instructor on your side. These mistakes are made in the order of learning the various skills that are needed in swimming. Sometimes you learn in the wrong order or even skip some of them. I will try to provide you with the correct order and explain why you need to follow this order.