An introduction to Watsu

Watsu is a portmanteau of water and shiatsu, is a form of body massage performed while lying in warm water (around 35° C). It was developed by Harold Dull back in 1980, when he started applying Zen Shiatsu stretches to students floating in the warm pool at Harbin Hot Springs in California. The receiver of Watsu treatment is continuously supported by the therapist while he or she rocks and gently stretches the body. Because it is performed in the water, the body is free to be manipulated and stretched in ways impossible while on the land.